Avocado, a fruit with a creamy texture and a nutty flavor, has gained immense popularity worldwide in recent years. But did you know that it is also grown and consumed in India? In India, avocado is called by various names, such as butter fruit, alligator pear, and makhanphal. Let's explore more about this delicious fruit and its journey in India.
The History of Avocado in India
The history of avocado in India dates back to the early 20th century when it was first introduced by the British. Initially, it was grown in the Nilgiri hills of Tamil Nadu and later spread to other parts of the country. However, it was only in the 1980s that avocado gained popularity among Indians due to its health benefits and taste.
The Health Benefits of Avocado
Avocado is a superfood that is packed with nutrients such as vitamins, minerals, and healthy fats. It is known to aid in weight loss, improve heart health, and prevent various diseases. Avocado is also a great source of fiber, which helps in digestion and keeps you full for longer.
The Different Names of Avocado in India
As mentioned earlier, avocado is called by different names in India. In the southern states, it is commonly known as butter fruit, while in the northern parts, it is called makhanphal. The name alligator pear comes from the fruit's rough skin, which resembles an alligator's scales.
The Availability of Avocado in India
Avocado is mostly grown in the southern and western states of India, such as Tamil Nadu, Kerala, Maharashtra, and Karnataka. However, due to its increasing demand, it is now available in most cities and towns across the country. You can find avocado in supermarkets, organic stores, and even on online platforms.
The Culinary Uses of Avocado in India
Avocado is a versatile fruit that can be used in various dishes. In India, it is mostly consumed as a spread or dip, such as guacamole, which is made by mashing avocado with garlic, onion, and tomato. Avocado is also used in smoothies, salads, and sandwiches. Some people even use it as a substitute for butter or mayonnaise in recipes.
The Price of Avocado in India
Avocado is considered a luxury fruit in India and is priced accordingly. The cost of avocado varies depending on the season, availability, and location. On average, one avocado can cost anywhere between Rs. 50 to Rs. 150.
The Popularity of Avocado in India
Avocado has become increasingly popular among Indians in recent years, especially among the younger generation. Its popularity can be attributed to its taste, health benefits, and versatility. Many cafes and restaurants across the country have started incorporating avocado in their menus due to its growing demand.
The Future of Avocado in India
The future of avocado in India looks bright as more and more people are becoming health-conscious and are open to trying new foods. The demand for avocado is expected to rise in the coming years, which could lead to an increase in its production and availability. With its delicious taste and numerous health benefits, avocado is here to stay in India.